Reiki

Reiki is a gentle, non-invasive energy healing practice that supports the body’s natural ability to heal itself. Originating in Japan, Reiki works with universal life force energy, which is believed to flow through and around the body. When this energy becomes depleted or blocked, it may contribute to physical discomfort, emotional imbalance, or mental fatigue.

During a Reiki session, the practitioner works just above the body or uses light touch to help clear energetic blockages and encourage balance. Sessions are deeply relaxing and restorative, often described as meditative, calming, and grounding.

The experience is quiet and still, allowing the nervous system to shift out of “fight or flight” and into a parasympathetic state of rest and repair. Each session is intuitively guided and tailored to the client’s needs, supporting healing on physical, emotional, mental, and energetic levels.

Modern life places constant demands on the body and nervous system. Stress, emotional overwhelm, illness, and trauma can disrupt the natural flow of energy, leaving you feeling drained, tense, or disconnected.

Reiki offers a supportive space to slow down, recalibrate, and restore balance. By encouraging energy to move freely, Reiki helps the body return to a state of harmony, allowing tension to soften and the mind to quiet. It is especially helpful when you feel “off” but can’t quite put your finger on why.

• Reduces stress and promotes deep relaxation
• Calms the nervous system and supports emotional balance
• Helps ease physical tension and discomfort
• Improves mental clarity and focus
• Supports the body’s natural healing processes
• Encourages a sense of grounding, peace, and overall well-being